Health

I think we all want to be healthy! It is more fun to be healthy though when you have foods that you can take anywhere and foods that taste great! Here a few delicious foods that can help you be healthy:

Dried Fruit

There are all kinds of dried fruit that taste delicious!

Apricots

Strawberries

Apples

Bananas

Grapes

Nuts are another healthy food:

Almonds

Cashews

Pistachios

And last but not least...water!

Water is one of the best things you can give your body! It helps you lose weight and keeps you hydrated.

Pure water is the best but flavored water is OK too.

You can take water bottles anywhere!

Water is very healthy for you

Vitamin water is a flavored water with healthy vitamins in it

Meals Under 15 Minutes!

In these busy, crazy school days, we never have time to cook great meals, right? Well, these meals definitely aren't gourmet but they do taste delicious! They are meals under 15 minutes!!

Ramen Noodles...Who doesn't LOVE these!? Stick these in the microwave for about 5-6 minutes and WaLa! You have Ramen Noodles! If you want to add some protein, add some leftover chicken or beef or shrimp! Yumm!

Burritos and Chimichangas! Oh, the best! Stick these in the microwave for about 1min. 20 sec. and you have yourself a burrito or chimichanga!

Absolutely delicious! Add lettuce, tomatoes, taco sauce, cheese, and sour cream to make it even better!

Don't Forget Breakfast!! For the most important meal of the day you can make these delicious muffins! They come in all sorts of flavors but I like the blueberry and cream cheese the best! It probably takes about 5 min. of prep time but they cook in just 10-12 minutes! Enjoy!

Beth's Bake Shoppe

I die, once again.

OK, so, best place to eat, like ever. That's pretty much all I need to tell you but since your begging, I'll tell you more. ;)

Beth's Bake Shoppe is amazing! They serve meals like sandwiches, soups, salads, and wraps. They also happen to have, sweets. But not just any sweets...Beth's Bake Shoppe sweets. It is so good, Oh! 

For my meal I had the 'Italian Sub'. It is turkey, lettuce, tomato, and onion on pretzel bread. It came with kettle cooked potato chips. I also bought a couscous salad, probably the best part of the meal.  It was delicious, hhighly recommended! Afterwards I had a chocolate chip cookie and red velvet cookie. The red velvet cookie was two cookies with a whipped icing in the middle.

Well, that is my experience at Beth's Bake Shoppe and Tea Room. Here is their website:

http://bethsbakeshoppe.com/default.aspx

BTW, there is also a really adorable gift shop that is part of the Tea Room. 

Hope you can go eat there sometime! :) Thanks for reading!!



Sushi

Sushi is my favorite food! There are all sorts of rolls....shrimp, steak, fish, avacado, and cream cheese are just some of the things that can be in sushi. And, hey! If you are a vegitarian...they have sushi for you too!

One of the best sushi places in the world:  http://www.harunosushi.com/

If you are new to sushi, a california roll is great to start with it contains shrimp, avacado, and cream cheese

However, if you want to try something new, go for the Jaurassic Park.